It’s important to do this so you don’t develop back problems as well as improving circulation, creativity and concentration and much more – [see Why do yoga?] Yoga @ Your Desk is a series of videos to teach us how to do this without leaving the chair. Now that’s productivity! Also check out the unrelated Yoga Face Routine we wrote about. Yoga @ Your Desk – [Centre4ActiveLiving] Via – [LifeDev]
